expecting moms support group

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A Support Group for Expecting Mamas

A Support Group for

Expecting Mamas

Start building your community by sitting with other mamas-to-be. The journey to becoming a mother is indescribable. There may be feelings of joy, excitement, fear, questions arise and, at some point during pregnancy, life can be consumed with preparing for babies arrival. The emotional preparation can be overwhelming while at the same time women are experiencing their bodies changing and becoming “less theirs”. As women, we share our lives and body with our baby long before they enter the world. Sitting with other women and sharing the experience – whether it be joyful or hard, is a gift to any mama-to-be.

WHAT IS A EXPECTING MOMS SUPPORT GROUP?

WHAT IS A EXPECTING

MOMS SUPPORT GROUP?

It is a group where pregnant women get to take a breath and tune in to the emotional journey that lies ahead. In the outside world, you are “supposed” to be excited and glowing. People in your life may not leave a lot of room for the “other” parts. Give yourself time and space to explore the emotional journey that you are currently experiencing and the life change that lies ahead.

In group you get to talk about: 

  • Any and all fears
  • Feelings of connection to your baby AND feelings of disconnection
  • Body image issues
  • Thoughts about what may happen to your romantic relationship once the baby is here
  • Fears that you may lose your identity
  • Medical issues that may arise during your pregnancy
  • Most importantly you get to ask for advice and support from other women who are going through the same life transition

In group you get to talk

about: 

  • Any and all fears
  • Feelings of connection to your baby AND feelings of disconnection
  • Body image issues
  • Thoughts about what may happen to your romantic relationship once the baby is here
  • Fears that you may lose your identity
  • Medical issues that may arise during your pregnancy
  • Most importantly you get to ask for advice and support from other women who are going through the same life transition

ALL THE DETAILS

DATES: TBD
TIME: 
LOCATION: 45 Franklin St. San Francisco
COST: $65/week (3-month commitment)

  • Groups will be up to 8 participants.
  • In order to create a safe space and build a sense of community that many new mothers seek out, I ask that participants commit to all 6 weeks of group.
  • Once the group is full, you will be added to the waiting list for the next group.