groups

There is so much power in group therapy

I have been honored and touched to witness remarkable change within people through the group therapy process. In individual therapy you have the support and empathy of one person. In group, you receive love and attentiveness from many. In individual therapy, you receive the knowledge, wisdom, and understanding from a trained therapist. In a group, you get the shared experience of others, you get to sit in a room and know that you are not alone. There is nothing more magical, and more healing, then feeling and knowing that someone else really “gets you”. Additionally, you receive the benefit of having many mirrors in the room, reflecting back the numerous parts of ourselves. It truly is a unique and powerful experience.